![]() The good thing about doing these at home, and maybe it was because I was making smoothies and not juices, was that I had a lot of leftover juice every time I followed the recipe, so I’d just stick the juices in the fridge for later.Īround the same time as yesterday, between the Spicy Lemonade and the second Green Juice, I became hangry again. Besides dreading the preparation, I drank my green juice happily as I watched the morning news. I woke up not starving and actually feeling good about myself. I was honestly a little nervous it wouldn’t yield the same results, but figured not eating anything except for ground up kale, celery, and beets couldn’t hurt. The only real difference between my DIY cleanse and BluePrint’s was that I had a blender and there was no way to create a “cold-pressed juice” out of my ingredients. BluePrint’s 3-day cleanse costs $195.00 I got all of the groceries I needed from Trader Joe’s for $35, and they lasted me for the entire 3 days with some to spare. I decided I wanted to try BluePrint’s Renovation Cleanse program and found copycat recipes for all the juices they offer online. Being the broke college student that I am, I decided I would do the 3-day juice cleanse by making them myself. However, I also found that 3-day juice cleanse programs run anywhere from $140–$200. Also, since the cleanses claim to supplement your body with all the nutrition it really needs, it seemed like a moderately healthy option compared to some others (yes, I did consider the taco cleanse). I want to lose more.Most of us have heard of the juice cleanse trend by now and, after some Googling, I found a girl who did it and lost three pounds in three days, which seemed acceptable by my standards. "I'm doing another one again in a couple of days. "I wanted to fit into a smaller dress, and see if I was able to see a difference in my body," Rodriguez told the New York Post. High school senior Victoria Rodriguez reportedly embarked on her own cleanse to drop pounds before her high school prom. More From Delish: Forget the Juice Cleanse, Try a Salad Detox "This is in the spirit of healthy experimentation - wanting to feel great, that clarity you get inside and out." Yes, you can lose a few pounds, but it's really about how you feel," Heyman said. ![]() "For younger people, it clears up your skin. While many are seeking the added benefit of weight loss, the Heymans say they are hoping to improve their health. According to the New York Post, the program they chose, called 'Excavation,' lasts five days and costs $600 for two participants. Joanne Heyman and her 17-year-old daughter, Emmy, took on the Blueprint juice cleanse while Heyman's husband was out of town. Play icon The triangle icon that indicates to play More From Delish: Juices and Smoothies That Will Keep You Lean and Green Jamelle Dolphin of, a company that offers four Children's Cleanse liquid extracts for $99, told the New York Post, "In the last few years, we've seen an increase of almost 50 percent in sales of Children's Cleanse." She dropped five pounds and told the New York Post, "It started off being hard, but after a week, your body gets used to it." Kendall Graboff, 13, watched her 24-year-old brother lose 22 pounds on a fruit and vegetable diet and decided to start a cleanse last year when she was just starting sixth grade. The New York Post tackled that question yesterday after discovering that dozens of young girls have done the juice fast. But while juice fasting has become one of the favored get-thin-quick (in addition to flushing out toxins) crazes for adults, apparently some young teens are doing it as well. To juice cleanse or not to juice cleanse? That seems to be the question on everyone's minds as we try to squeeze our winter bodies into our spring clothes. ![]()
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